A monthly favourite in a community setting, but with extra time for a wee sound bath to encourage a deeper sense of relaxation at a time of year when it can be really needed.

Expect gentle movement, restorative yoga and meditation with optional reiki/micro head massage with a carefully curated essential oil blend too!

A chance to step away from your busy life to rest, restore and reset before the busy holiday period.

Barre is an uplifting and energising, low impact class based on the concepts of ballet, pilates and fabulous music!.

An opportunity to come try this fun class using a chair instead of the ballet barre (just as effective) for an all over body workout.

ALL money raised goes to the Aberlady Community Hall restoration fund.

Here are my longer offerings. Expect breathwork, meditation, chanting, some Chinese medicine nuggets and some philosophy relevant to the physical practice. All levels welcome!