A monthly favourite in a community setting. Enjoy gentle movement, restorative yoga alongside optional essential oils blends and your choice of reiki or a micro head masssage.

A chance to step away from your busy life to reset and restore before the week ahead.

Join me for an evening of exploring the benefits of chanting in a group setting.

We will explore some simple mantras using the concept of Kirtan - learning the mantra in a call and response style, alongside Hattie tge harmonium. This workshop is for anyone who is curious to explore the origins, meaning and pronunciation of mantra within the context of yoga. Chanting, particularly in a group setting has benefits for physical, mental and emotional wellbeing.

No singing experience needed!

Here are my longer offerings. Expect breathwork, meditation, chanting, some Chinese medicine nuggets and some philosophy relevant to the physical practice. All levels welcome!