Our gorgeous monthly offering in Aberlady, incorporating gentle movement, which is either qigong or yoga (or both), before settling to the ground with the help of many props. Expect a curated essential oil, alongside optional reiki or micro head massage.
A time for you to rest deeply - Coorie!
Our spring special Coorie is an extended version which incorporate the usual faves, alongside a mini sound bath which includes harmonium, song, drumming and various other sound instruments. Designed to enhance relaxation, this event is very popular!
Here are my longer offerings. Expect breathwork, meditation, chanting, some Chinese medicine nuggets and some philosophy relevant to the physical practice. All levels welcome!